is there a way to check how much storage a specific user has uploaded?

I want to let a user upload a specific quota, 100mb, or 1tb and so on. with limit. and also provide a way to let the user know how much his storage quota is used. how do I do that?

TL;DR

Developers want to enforce user upload limits (e.g., 100MB, 1TB) and track how much storage quota users have used. Solution: Implement a feature to set upload quotas per user and provide a way for users to view their storage usage.